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We Did 100 Squats Every Day For 30 Days
We Did 100 Squats Every Day For 30 Days
We Did 100 Squats Every Day For 30 Days

We Did 100 Squats Every Day For 30 Days - BuzzFeed Multiplayer

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Without changing anything else, can doing 100 squats every day for 30 days give you results? Three people embarked on a journey to find out.

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We Did Planks Every Day For 30 Days

Without changing anything else, can doing planks for three minutes every day give you results? Two people embarked on a journey to find out if this plank challenge was worth it. Check out more awesome videos at BuzzFeedBlue! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedblue1 https://bit.ly/YTbuzzfeedviolet GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/asis https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedBlue Sports, video games, Unsolved & more epic daily videos! Love BuzzFeed? Get the merch! BUY NOW: https://goo.gl/iquQQD MUSIC Licensed via Audio Network Stay And Play_FullNoVox Licensed via Warner Chappell Production Music Inc. Credits: https://www.buzzfeed.com/bfmp/videos/37528

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These are the 5 best exercises for a nice looking butt for men and women. Learn how to get a bigger rounder butt fast with this excellent glute workout. Not only will you discover exercises for a bigger buttocks, but these exercises will help you develop your thighs as well. Enjoy! 🔥 FREE 6 Week Challenge: https://gravitychallenges.com/home65d4f?utm_source=ytube&utm_term=butt Fat Loss Calculator: http://bit.ly/2wf2ctN TIMESTAMPS: # 1- Barbell Squat 0:40 # 2- Step-ups 2:57 # 3 - Romanian Deadlifts 4:06 # 4 - Bulgarian Split Squats 5:59 # 5 - Elevated Shoulder Glute Bridge 7:38 The glutes. They're one of the most important muscle groups found in your body without them you...

We Lost 90 Pounds With A Celebrity Fitness Trainer

Curly, Maya, Julissa, and Norberto worked with Kim Kardashian's personal trainer Melissa Alcantara for 2 months and lost 90 pounds total. GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/asis https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike Pero Like Pero, like… You know what we mean. Weekly videos de tu vida. Meet the Team: Claudia Restrepo http://bzfd.it/Claudia Curly Velasquez http://bzfd.it/Curly Gadiel De Orbe http://bzfd.it/Gadiel Maya Murillo http://bzfd.it/Maya Julissa Calderon http://bzfd.it/Julissa MUSIC Licensed via Audio Network SFX Provided By AudioBlocks (https://www.audioblocks.com) STILLS /BuzzMoji High Angle View Of Sports Equipment Supreeya Chantalao / EyeEm/Getty Images Beachbody Coach Summit 2016 Terry Wyatt/Getty Images Beachbody Coach Summit 2016 Terry Wyatt/Getty Images VIDEO Woman Doing Box Jumps shironosov/Getty Images EXTERNAL CREDITS Melissa Alcantara https://fitgurlmel.com/ https://www.instagram.com/fitgurlmel/ Special thanks to: Muscle Pharm Gymshark Credits: https://www.buzzfeed.com/bfmp/videos/34739

We Did 100 Push-Ups Every Day For 30 Days

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We Lived In A Mansion

In the HomeBuddies season finale, Niki and Garrett finally live in a mansion! Check out more awesome videos at BuzzFeedVideo! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedblue1 https://bit.ly/YTbuzzfeedviolet GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedVideo BuzzFeed Motion Picture’s flagship channel. Sometimes funny, sometimes serious, always shareable. New videos posted daily! MUSIC Licensed via Audio Network Credits: https://www.buzzfeed.com/bfmp/videos/37888 EXTERNAL CREDITS Michael Denton privatochef.com

The SINGLE BEST Squat Tip I’ve Ever Used!

Build strong, athletic legs fast - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW If you are looking to improve your squat, then this video is mandatory viewing. When it comes to squats, there are lots of tips used to help you perform the lift better, safer and with more weight. The problem is, the wrong tip can get you focusing on something that you don’t have much control over and can set you off down the path of compromising elsewhere in the lift and getting hurt. Here I show you the best tip for getting out of the...

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I did Tom Brady's INSANE diet for a month and LOST TOO MUCH WEIGHT

Going into the New Year I was feeling really bloated. I know you guys have requested me to attempt celebrity diets, so I thought let's start 2019 off with the GOAT himself, Tom Brady! I talk about the T12 nutrition program and what it involves. What I had for breakfast, lunch & dinner. We talk about what Tom Brady eats. How I got a 6 pack from this diet. How much water I drank. What foods Tom Brady deems as "good" or "bad". I review the Tom Brady diet and give my recommendations on who its good or not good...

Women With Curly Hair Try No Heat Straightening Methods

"I am not convincing anyone." Boldly BuzzFeedYellow has changed its name to Boldly. It's the same content you know and love just Bolder. Subscribe for daily videos about beauty, fashion, body positivity, and to join a community of incredible women working to empower and inspire each other. Check out more awesome videos at Boldly! https://bit.ly/2p6kiZu https://bit.ly/2nbQuy4 https://bit.ly/publy GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike MUSIC SFX Provided By AudioBlocks (https://www.audioblocks.com) STILLS vector arrows collection Roman Sotola/Getty Images Hairpin Icon Nataliia Volyk/Getty Images thin line black hair dryer simple icon Infadel/Getty Images Sewing line icon Yuttapong/Getty Images VIDEO Haircut Alex83-ch/Getty Images Young woman at a hair salon zorandimzr/Getty Images Credits: https://www.buzzfeed.com/bfmp/videos/45506

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How to Grow Your Butt WITHOUT Growing Your Thighs | NO SQUATS Booty Workout

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We Trained Like Superheroes For 30 Days

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Plank Every Day for a Month, See What Happens to Your Body

How to tone you up your body in just a month? I’m sure you’ve heard it all before. “Planking is a full-body workout!” “You can totally transform your body in less than 5 minutes a day just by planking!” Well, I’ve definitely heard it plenty of times, so I finally decided to try it out for myself. Here’s what happened when I did the 30-day plank challenge. I've always had a love-hate relationship with my weight. I’ve always had a couple of extra inches around my waist that I was not opposed to getting rid of. So, like a lot...

We Lost 22% Of Body Fat In 6 Weeks

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Get Your Workout Program: ►►http://plan.eleggs.de/ ◄◄ Facebook - https://www.facebook.com/pages/Calisthenic-Movement/154846744637610 Website - http://www.calisthenic-movement.com Instagram - https://instagram.com/calimove You can check out Daniel Ebert at: http://www.intelligentcoach.de/ https://www.facebook.com/DanielEbertIntelligentCoach https://www.youtube.com/user/DanielEbertIC/videos For Online Personal Training ( in German & English) contact us @ calimove24@gmail.com Our Shop ( Equip & T - Shirts): DE - SHOP: ► http://goo.gl/KXxIM7 ◄ US - SHOP: ► http://goo.gl/PY9eyR ◄

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I Lived Like Mark Wahlberg For A Whole Day

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My 50 Pound Weight Loss Journey

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