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Scientific Weight Loss Tips
Scientific Weight Loss Tips
Scientific Weight Loss Tips

Scientific Weight Loss Tips - AsapSCIENCE

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Your weekly dose of fun and interesting science. Created by: Mitchell Moffit (@mitchellmoffit) Gregory Brown (@whalewatchmeplz) CONTACT asapscience[at]gmail[dot]com Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6

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TWEET IT - http://clicktotweet.com/4Lh45

Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up.

Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

TWITTER: http://clicktotweet.com/4Lh45
FACEBOOK: http://clicktotweet.com/4Lh45

Music by Mitchell Moffit
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Art by Gregory and Mitchell
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Some Sources ---

Endocrinology of Appetite:

1) http://clicktotweet.com/4Lh45

Protein and PYY:

2) http://clicktotweet.com/4Lh45

Calcium:

3) http://clicktotweet.com/4Lh45
4) http://clicktotweet.com/4Lh45

Soup Satiety:

5) http://clicktotweet.com/4Lh45
6) http://clicktotweet.com/4Lh45

Plates/Portion Size:

7) http://clicktotweet.com/4Lh45
10 Simple Habits to Lose Weight Naturally

Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- How many times a year do you start a new diet? Weight loss doesn’t have to be stressful or complicated. All you have to do is build simple habits to see the weight come off. Here are ten scientifically proven tips on how to achieve your dream body in almost no time. ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

This Is 200 Calories

From Broccoli to Big Macs - All of your favourite foods, shown as 200 calories! More examples at WiseGEEK: http://bit.ly/16uAiWg SUBSCRIBE - it's free! http://bit.ly/10kWnZ7 Follow us!! FACEBOOK: http://on.fb.me/12fEcFg TWITTER: http://bit.ly/16mYsWW Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

How to Wake up at 4:30 AM and be Excited - 4 Simple Steps to Wake up Early

Optimize Yourself Mentally - My Own Playlist: https://www.youtube.com/watch?v=ht_yijZ4T5I&list=PLXN0XO_WBISl0yW6Peqme4YW6mMLvi3L7 Audible 30 day free trail: https://goo.gl/x64Vb9 White noise machine: http://amzn.to/2y1PFu7 Wake up light alarm clock: http://amzn.to/2xpPpYU Website: https://primedlifestyle.com/ Instagram: Primed I’ll tell you how I went from harassing the snooze button and rolling out of bed with 5 minutes to dress for work, to waking up at 4.30 am without attempting to hit the snooze button and being excited to do so. The ultimate wake up early motivation. First you need to know how much sleep you need to not feel like shit when you wake up, and know that you can actually get too much sleep and...

Diet Plan to Lose 2Lbs in 1 Day / 1KG in 1 Day

91 % of American women are unhappy with their bodies. We are sure you have not tried the diet we are going to tell you about. It is simple, affordable and, most importantly, effective. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Early Birds vs Night Owls

Does the early bird really get the worm? Watch our Pop Music Experiment: http://youtu.be/h2rBzMaDQYM SUBSCRIBE! It's free: http://bit.ly/asapsci ---Links to follow us below--- Written by Amanda Edward (@mlle_capsaicin), Mitchell Moffit and Greg Brown Get the AsapSCIENCE book! http://asapscience.com/book Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube Facebook: http://on.fb.me/1fjWszw Twitter: http://bit.ly/1d84R71 Tumblr: http://bit.ly/1amIPjF Vine: Search "AsapSCIENCE" on vine! Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading-- Sleeping and Grades: http://www.aasmnet.org/articles.aspx?id=2328 Personality Traits: http://www.psychologytoday.com/blog/wired-success/201208/early-risers-are-happier-healthier-and-more-productive-night-owls Intelligence: http://www.winnipegfreepress.com/opinion/analysis/smart-people-sleep-late-82486792.html Genetics: http://www.sciencedirect.com/science/article/pii/S105381191300921X http://www.ncbi.nlm.nih.gov/pubmed/18802415 http://onlinelibrary.wiley.com/doi/10.1002/ana.23636/abstract;jsessionid=3787FB4A72846B94541734231F04B16A.f01t01 Cortisol: http://www.epjournal.net/articles/night-owl-women-are-similar-to-men-in-their-relationship-orientation-risk-taking-propensities-and-cortisol-levels-implications-for-the-adaptive-significance-and-evolution-of-eveningness/getpdf.php?file=EP1201130147.pdf Teens: http://articles.latimes.com/2010/feb/17/science/la-sci-students17-2010feb17 Long term attention: http://www.ncbi.nlm.nih.gov/pubmed/19390047

How To Learn Faster

Get smart with Brilliant: https://brilliant.org/asapscience Subscribe: http://bit.ly/asapsci The 9 BEST Scientific Study Tips: https://youtu.be/p60rN9JEapg Created by: Mitchell Moffit and Gregory Brown Written by: Rachel Salt & Mitch Moffit Illustrated by: Max Simmons Edited by: Sel Ghebrehiwot FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com SNAPCHAT US 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 References- Expecting to teach enhances learning and organization of knowledge in free recall of text passages. https://www.ncbi.nlm.nih.gov/pubmed/24845756 The Pen Is Mightier Than the Keyboard http://journals.sagepub.com/doi/abs/10.1177/0956797614524581 Sleep makes relearning faster and longer-lasting https://www.eurekalert.org/pub_releases/2016-08/afps-smr081916.php Want to Learn a...

The Most Stunning Weight-Loss Transformations Hollywood Has Seen

If you're new, Subscribe! → http://bit.ly/Subscribe-to-The-List For women in Hollywood, weight is a hot topic. But even if they're loving on their curves, it can be frustrating when weight impacts quality of life. For a variety of reasons, plus-sized celebs have made big transformations. From Shonda Rhimes to Oprah Winfrey, these stars put in real work to drop those extra pounds! Shonda Rhimes | 0:18 Melissa McCarthy | 1:03 Kirstie Alley | 1:52 Wendy Williams | 2:38 Lena Dunham | 3:08 Rosie O'Donnell | 3:58 Jennifer Hudson | 4:34 Gabourey Sidibe | 5:12 Ricki Lake | 5:46 Oprah | 6:23 Read more here → http://www.thelist.com/65982/inspirational-celeb-weight-loss-transformations/ Stunning Transformations https://www.youtube.com/playlist?list=PL8fcVjKRQecAnbdsNIACLcVjd7DKevlEf The Stunning Transformation Of Michelle Obama https://www.youtube.com/watch?v=CBHgVu822cw&index=1&list=PL8fcVjKRQecAnbdsNIACLcVjd7DKevlEf The...

7 Signs That You’re Not Eating Enough

It is absolutely 100 percent essential to eat enough calories! If you don't, it will destroy your metabolism. ... If your body thinks it's starving, your metabolism will shut down. Not eating enough calories will also force the body to cannibalize muscle and hold on to fat No eating sign /Symptoms of not eating enough /Not eating enough /Symptoms of not eating /Not eating enough symptoms /Signs you re not eating enough /Signs of not eating enough /Am I eating enough /Signs and symptoms of eating disorders /Not eating /Effects of not eating enough /Eat sign /Physical signs of not eating...

I Tried Intermittent Fasting for 2 Weeks

Marisa experiments on her body, episode 1: Intermittent fasting! In an effort to get lean and thin more quickly in preparation for an event, I threw in intermittent fasting to see if it would help. I was not doing this for weight/fat loss, hence why I did not mention any weight fluctuation in the video. I just wanted to see what intermittent fasting would do to my body and if it would make it easier for me to maintain my physique. If you have ever wondered the following, this video is for you: How does intermittent fasting work? What are the benefits of...

In Japan they eat rice but they are very thin. This is the secret!!

In Japan they eat rice but they are very thin. This is the secret!! - https://goo.gl/2d9f4w →Visit OUR BLOG HERE: http://powerhealthyt.com →Our Facebook: https://goo.gl/XyVkA1 -More WEIGHT LOSS VIDEOS HERE: https://goo.gl/zwskjQ -More HOME REMEDIES VIDEOS HERE: https://goo.gl/10zgHI Japan is a very developed country today, with an incredible culture and technological advances are the order of the day. But there is something that draws the attention of people from other countries: the physique of the Japanese is very thin. It draws more attention because many people wonder how they achieve that physique if they regularly spend it eating only rice. WATCH THE VIDEO AND YOU'LL BE AMAZED. In Japan...

10 FOODS YOU SHOULD NEVER EAT

Food You Should Never Eat! In this video we take a look at 10 Foods You Really Shouldn’t Eat from apples to eggs. Click Here To Subscribe - http://goo.gl/imm8Wm Like us on Facebook: https://goo.gl/c7YPSe Follow us on Twitter: https://twitter.com/eatmyclickreal Video Footage Licensed from Video Blocks - Click here to sign up - http://videoblocks.refr.cc/32W2GH2 Audio Content Licensed from Audio Blocks - Click here to sign up - http://audioblocks.refr.cc/7677ZCR Thanks for watching! EatMyClick home of the best Top 10 List Compilation Viral Videos! Every day we take a look at the top facts, lists, shocking photos, mysterious pictures and viral things you won't believe actually exist! So if you...

What If You Only Ate Meat?

This would take your high protein, paleo, keto diet to a new level Learn all about YOU at http://23AndMe.com/ASAP (US viewers) http://23AndMe.com (international viewers) Which diets actually work? https://www.youtube.com/watch?v=YPl0naO6GR0 Vegan vs Meat Eaters? Subscribe: http://bit.ly/asapsci Created by: Mitchell Moffit and Gregory Brown Written by: Rachel Salt, Gregory Brown & Mitch Moffit Illustrated by: Max Simmons Edited by: Sel Ghebrehiwot & Mitchell Moffit FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Snapchat: realasapscience Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com SNAPCHAT US 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading/References: https://www.theatlantic.com/science/archive/2016/02/when-humans-became-meateaters/463305/ How Humans Became...

EAT MORE WEIGH LESS // WEIGHT LOSS MEAL SWAPS #2

★ MEAL PLANNER FOR ACCELERATED WEIGHT LOSS http://plantmealplanner.com ★ RECIPE BOOKS & WEIGHT LOSS GUIDE https://www.rawtillwhenever.com/ebooks/ ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★My Rose Quartz wedding ring - http://etsy.me/2mB4i04 ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ

How I Lost 30 lbs in 30 days WITHOUT Exercise! (Pics Included)

You guys asked for it so here it is. My detailed eBook on how I lost 30 lbs in 30 days without exercise is finally available on Amazon: http://amzn.to/2ucpQrJ If I can lose 30 lbs in 30 days, so can you!!!! ------------------------------------------------------------------------- Check out my website: http://www.rapidlythin.com ------------------------------------------------------------------------- If you are lazy like me and don't have much time for cooking, check out this cookbook that I recently purchased. They have amazingly tasting, quick and easy recipes that actually help burn fat: http://b8926aglikxb6h96jqsa1jt7jp.hop.clickbank.net/ ------------------------------------------------------------------------- Also, I recently tried out the It Works FatFighter pills that a close relative recommended. I normally don't believe in dietary supplements, but I had...

Fresh vs Frozen Food

Which is more nutritious - Fresh or Frozen? SUBSCRIBE - http://bit.ly/10kWnZ7 Check out UpDesk - http://bit.ly/HCeBwB Instagram and Twitter: @mitchellmoffit and @whalewatchmeplz Clickable: http://bit.ly/15J7ube and http://bit.ly/16F1jeC Follow AsapSCIENCE! TWITTER - http://bit.ly/16mYsWW FACEBOOK - http://on.fb.me/12fEcFg Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Further Reading -- Overview on Fresh vs Frozen: http://www.livestrong.com/article/71064-fresh-versus-frozen-produce-which-healthier/ Comparing Multiple Nutrional Factors: http://onlinelibrary.wiley.com/doi/10.1002/jsfa.2825/abstract?deniedAccessCustomisedMessage=&userIsAuthenticated=false http://onlinelibrary.wiley.com/doi/10.1002/jsfa.2824/abstract Vitamin C Comparison: http://www.sciencedirect.com/science/article/pii/S0308814697001659 Antioxidant Content: http://www.sciencedirect.com/science/article/pii/S1466856402000486

What Happens When You Drink Water On An Empty Stomach - Health Benefits Of Water

What Happens When You Drink Water On an Empty Stomach - health benefits of water Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial What happens when you drink water on an empty stomach Most of us already know, and agree, that there are numerous health benefits of drinking water on an empty stomach in the early morning. Water is essential for life and its benefits are undeniably healthy. All organs need water to function properly and in good health gently; For convenience and we will have to take advantage of this...

What If The World Went Vegetarian?

What if everyone became a vegetarian right now? Becoming Vegetarian for 21 Days: https://youtu.be/9iQKLSw15WM Subscribe for more: http://bit.ly/asapsci Written by Tyler Irving, Mitchell Moffit and Gregory Brown GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading / Sources: http://www.slate.com/articles/health_and_science/feed_the_world/2014/05/meat_eating_and_climate_change_vegetarians_impact_on_the_economy_antibiotics.html http://www.nationalgeographic.com/foodfeatures/feeding-9-billion/ https://en.wikipedia.org/wiki/Vegetarianism_by_country http://faostat3.fao.org/home/E http://www.fao.org/docrep/010/a0701e/a0701e00.HTM http://www.un.org/en/events/desertificationday/background.shtml http://www.fao.org/ag/againfo/resources/en/publications/tackling_climate_change/index.htm http://www3.epa.gov/climatechange/ghgemissions/global.html http://dels.nas.edu/resources/static-assets/banr/AnimalProductionMaterials/StehfestClimate.pdf http://www.unep.org/resourcepanel/Portals/24102/PDFs/PriorityProductsAndMaterials_Report.pdf http://waterfootprint.org/media/downloads/Report-48-WaterFootprint-AnimalProducts-Vol1.pdf http://www.pnas.org/cgi/doi/10.1073/pnas.1305827110 http://www.nature.com/news/humans-are-becoming-more-carnivorous-1.14282

How Old Are Your Ears? (Hearing Test)

*MUST WATCH IN 1080p AND USE HEADPHONES* How high can you hear? Take this 'test' to see how old your ears are! SUBSCRIBE (it's free!): http://bit.ly/10kWnZ7 NOTE: The 19,000 Hz frequency has been lost due to YouTube compressing the file. Follow us!! FACEBOOK: http://on.fb.me/12fEcFg TWITTER: http://bit.ly/16mYsWW Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

Talent vs Training

Which is more important - genetics or hard work? DAILY EPISODES, answering your burning questions. Watch 5 episodes before anybody else: http://bit.ly/1n5llRo Use the hashtag #ScienceSays to share your burning Olympic questions! Special thanks to the CBC for supporting this series. SUBSCRIBE! http://bit.ly/10kWnZ7 FOLLOW US: Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube Facebook: http://on.fb.me/1fjWszw Twitter: http://bit.ly/1d84R71 Tumblr: http://bit.ly/1amIPjF Vine: Search "AsapSCIENCE" on vine! Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Further Reading / Resources: The Sports Gene: Inside the Science of Extraordinary Athletic Performance Book by: David Epstein http://thesportsgene.com/

11 Secrets to Memorize Things Quicker Than Others

We learn things throughout our entire lives, but we still don’t know everything because we forget a lot of information. Bright Side will tell you about 11 simple memorizing tips that will help you remember everything and improve your memory. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

6 Things You Didn't Know The Purpose Of

Do you ever wonder why we have pom poms on some of our hats, or why some lollipop sticks have holes in them? Well today you're going to find out as we take a look at 6 everyday objects you didn't know the purpose of. *SUBSCRIBE* to see weekly List / Fact videos! https://goo.gl/vQRXAn TWITTER: https://www.twitter.com/wowsoamaze FACEBOOK: https://www.facebook.com/wowsoamaze INSTAGRAM: https://instagram.com/matt.r.c_ For copyright matters please contact me at mrcmattcox@gmail.com Images and videos are used under YouTube's fair usage policy. Licensed Under Creative Commons http://creativecommons.org/licenses/by/3.0/

Does Being Cold Make You Sick?

Can being cold give you a cold? SUBSCRIBE! It's free: http://bit.ly/10kWnZ7 Links to follow us below---- 'Best Of' Playlist: http://bit.ly/1auoAvH Every AsapSCIENCE Video Playlist: http://bit.ly/1lFnFxF Instagram: Greg's (http://bit.ly/16F1jeC) and Mitch's (http://bit.ly/15J7ube) Facebook: http://on.fb.me/1fjWszw Twitter: http://bit.ly/1d84R71 Tumblr: http://bit.ly/1amIPjF Vine: Search "AsapSCIENCE" on vine! Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Further Reading-- General overall articles: http://mentalfloss.com/article/30741/does-being-cold-make-you-more-susceptible-getting-cold http://io9.com/does-being-cold-make-you-more-susceptible-to-catching-c-510314172 Vitamin D: http://ajcn.nutrition.org/content/91/5/1255.short http://www.nature.com/ni/journal/v11/n4/full/ni.1851.html Cortisol: http://www.journalofanimalscience.org/content/35/3/576.full.pdf http://www.ncbi.nlm.nih.gov/pubmed/20631013 Virus flu more infectious: http://www.sciencedaily.com/releases/2008/03/080330203401.htm Feet Chilling Study: http://fampra.oxfordjournals.org/content/22/6/608.full

The Scientific Secret of Strength and Muscle Growth

See Jake's SUPERMAN video: http://bit.ly/175JrZO Check out 23andMe: http://bit.ly/13zNPet Subscribe - It's FREE! http://bit.ly/10kWnZ7 What if I told you that superhuman strength may be possible in the near future? Follow us!! FACEBOOK: http://on.fb.me/12fEcFg TWITTER: http://bit.ly/16mYsWW Co-Written by Jessica Gemin Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

The Scientific Power of Naps

TWEET IT: http://clicktotweet.com/5l4dD Want an excuse to sleep on the job? Take these scientific tips on "Power-Naps" to get the most energy out of your day, while remaining productive and non-reliant of caffeine. If done properly, naps can change your life! Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). TWITTER: http://www.twitter.com/AsapSCIENCE FACEBOOK: http://www.facebook.com/AsapSCIENCE Music by Mitchell Moffit http://www.mitchellmoffit.com http://www.twitter.com/mitchellmoffit http://www.facebook.com/mitchellmoffit Art by Gregory and Mitchell http://www.gregorybrownart.tumblr.com http://www.twitter.com/whalewatchmeplz Some Sources --- 1) http://www.ncbi.nlm.nih.gov/pubmed/12220317 2) http://onlinelibrary.wiley.com/doi/10.1111/j.1365-2869.2008.00622.x/full 3) http://www.ncbi.nlm.nih.gov/pubmed/17053484 4) http://www.ncbi.nlm.nih.gov/pubmed/16796222 5) http://journalsleep.org/Articles/280710.pdf Sleep Scoring 1) http://bit.ly/O5VFXO 2) http://1.usa.gov/MG05oS

Dip a Lemon in Baking Soda, and the Result Will Amaze You!

It’s not a joke – half a lemon dipped in baking soda works wonders! Watch the video to find out several more curious and quite unusual lemon + soda benefits! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/